Healthy Aging Integrated Medicine Information

The keys to healthy aging are:

  1. Healthy habits known as "TENSQ" Toxin elimination, Exercise, Nutrition, Sleep, Quiet time.
  2. Balanced striving in the 4 quadrants of: Physical wellness, Financial integrity, Emotional peace, Spiritual fulfillment.
  3. Developing strong family, social and community network and supports.

Read more in the Healthy Aging articles to learn how to Look Well, Feel Well and Be Well.

To book directly into the cosmetic clinic (referral not necessary), Dr. Kinga Koprowicz MD is the consultant specialist.

Learn more at our Healthy Living Articles Page